Personal Trainers in Pelham Manor

Body By Novas

I am a Personal Trainer/Group Instructor with 12 years experience getting results

Strength training by Kenzie

I am a personal trainer who is certified by the National Academy of Sports Medicine.

Strengthening yoga flows by Rebecca

I'm a movement coach who has danced alongside Mikhail Baryshnikov and taught at Juilliard.

FlowingPilates, Mat, Reformer, Yoga Stretching

I am an experienced Pilates teacher ,Yoga teacher, Stretch coach , with a dance background helping all population all over the world for over 15 years relieving pain and achieving their fitness goal

Athletic Training Services

As an Athletic Trainer I specialize in sports related injury prevention (taping, bracing, stretching), evaluation, treatment, and rehabilitation. If you’re in the area for athletics, we fill the gap.

Personalized Pilates programs by Sierra

I focus on strength, mobility, and alignment for all levels, including pre/postnatal.