Strength and Movement by Jahvaguava
I am a certified PT who is passionate about helping individuals to build strength, learn fluid movement, and better connect with their bodies. Have an at-home gym? Well then let’s work!
Personal trainer in Houston
Provided at your home
Lifting Session - Upper
Upper body-focused session
€31 €31, per guest
, 1 hr
Lifting Session - Lower
Lower body-focused session
€31 €31, per guest
, 1 hr
Full Body Lifting Session
Upper and Lower body exercises
€31 €31, per guest
, 1 hr
Circuit - cardio & lifting
HIIT (high-intensity interval training) for those that want a good calorie burning session, while still building muscle through a mix of weighted exercises
€31 €31, per guest
, 1 hr
You can message Jahlia to customize or make changes.
My qualifications
2 years of experience
I am a certified personal trainer, working with about 25 clients each month
Career highlight
I placed 22nd at USA Powerlifting Nationals this year, deadlifting 413lbs at 140lbs.
Education and training
I am NCEP certified and in the process of getting certified through NASM.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 2 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
€31 From €31, per guest
Free cancellation