ー Qi Nei Zhang is an abdominal massage that uses pressure, circular movements, kneading and deep techniques around the abdomen. This area, known as the "second brain," is closely linked to our feelings and emotional state. The massage encourages the release of built-up tension in the abdomen and the restoration of a feeling of space and comfort. The pressure is always adapted to the person and their sensations. Ideal for: • Regaining a feeling of relaxation in the abdomen

Originating from Ayurvedic tradition, Abhyanga is a warm oil massage consisting of friction, pressure, enveloping movements and gentle stretching. The alternation of slow and more rhythmic movements invites deep relaxation and reconnection with the body. In the Ayurvedic approach, massage is part of a quest for overall balance of the body and energy. Great for: • Regain energy • Slow down and refocus • Periods of fatigue or changes in pace

Deeper techniques to release tension The Swedish massage combines effleurage, kneading, friction and tapping. The maneuvers are firm and specifically target muscles and areas of tension. It allows you to work the body deeply while maintaining an element of relaxation and well-being. Great for: • athletes • tired or strained muscles • body tension • Those who like invigorating massages

Inspired by Lemniscate massage, it uses long, fluid movements that trace the infinity symbol. all over the body. This continuous, gentle and enveloping sequence of movements gradually encourages relaxation and recentering. It offers a truly restorative time to reconnect with the body, especially when the mind is under a lot of strain. In my energy-based approach, this massage also works with the concepts of balance and harmonization of Yin and Yang.

A sensory journey that combines different massage techniques and two preparations of vegetable and essential oils. The treatment alternates enveloping movements, more dynamic gestures, and energy work on the entire body and face. I also incorporate Tibetan bowls, which invite deep relaxation. An all-encompassing experience to take a step back, slow down and give yourself some real time for yourself. Great for: • A deep need to let go • Regain vitality and joy