Holistic fitness coaching by Nathan
I blend kinesiology, behaviour change and nutrition coaching to get you the best results
Personal trainer in Hamilton ON
Provided at your home
Personal Training Session
Tailored strength session for YOU and your needs and goals. To leave you feeling stronger, more mobile and empowered. Training has to go beyond the gym floor. Lifestyle coaching included to help you make the necessary changes to get in the best shape of your life.
€100 €100, per guest
, 1 hr
Movement Assessment
Ready to stop guessing with your health and fitness? I assess, I don't guess. We'll complete a 9-point mobility and movement assessment plus simple strength testing to identify limitations, imbalances, and opportunities. You'll receive a personalized 12-page PDF report with your results, clear recommendations, and practical next steps so you know exactly what to focus on.
€100 €100, per guest
, 1 hr 30 mins
You can message Nathan to customize or make changes.
My qualifications
7 years of experience
8 Years experience. Running, CrossFit, Strength, Behaviour change, and Pain-free training
Education and training
Bachelor Degree in Kinesiology, Active Life Professional, Precision Nutrition L1 Coach
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 4 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
€100 From €100, per guest
Free cancellation
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