Swedish Massage is a classic Western massage technique focused on relaxation, stress relief, and overall well-being. It is one of the most common and widely accepted massage styles worldwide, especially popular in spas and wellness centers. Key Characteristics •Purpose: Relax muscles, reduce stress, improve blood circulation, and promote lymphatic drainage •Pressure: Light to medium, adjustable to client preference •Overall Feel: Gentle, soothing, rhythmic, and deeply relaxing.