Come and spend 1 hour on the carpet focusing on breathing, movement, and meditation. Through simple, fluid poses, the body relaxes and the mind calms, giving way to the pleasure of movement and allowing us to reconnect with our physical sensations. Option to experience a sound journey with koshi, Tibetan singing bowls, or crystal singing bowls. I gently support each participant. This class is suitable for everyone; I offer variations to ensure safety and comfort in each asana.

For 1 hour, take part in a unique and original format! I certify that I envision a creative, participatory, and truly enjoyable yoga experience that will be a lot of fun for you. I can personalize the event based on the bride-to-be's preferences and taking into account her favorite music. Please feel free to let me know in advance; I will be happy to take your wishes into account to create this tailor-made experience.

A class designed to wake up your muscles, challenge your balance, and get you sweating to an inspiring flow. I offer a Body Reconnection session that will make you forget about time, your shopping list, and the day's hassles. This class is suitable for everyone; I offer variations to ensure the comfort and safety of each participant. No level required