Deep relaxation with Ayurveda on the waterfront
I offer Ayurvedic massages, a traditional Indian practice, using warm medicinal oils and therapeutic techniques that promote deep relaxation and recovery of the body, mind, and emotions, ideal for travelers.
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Massage therapist in Lavra
Provided at BhavaSpace
Abhyanga: nourishes/relaxes/balances
Abhyanga is a traditional Ayurvedic medicine massage, originating in India, performed with warm medicinal oils applied throughout the body with rhythmic and therapeutic movements. This treatment deeply nourishes tissues, improves circulation, helps eliminate toxins, and promotes deep relaxation. It is especially indicated to reduce stress, relieve muscle tension and restore the balance of the body, mind and emotions.
€ 95 € 95, per guest
, 1 hr
Udwarthana: purifies/revitalizes
Udwarthana is an Ayurvedic medicine massage performed with medicinal herb powders applied to the body through firm and stimulating movements. This treatment activates circulation, promotes detoxification and helps remove dead cells, leaving the skin softer and revitalized. It is especially suitable for stimulating metabolism, draining, reducing the feeling of weight in the body and promoting lightness, vitality and well-being.
€ 95 € 95, per guest
, 1 hr
Shirodhara: Calming the Mind
Relax and feel your mind slow down deeply with Shirodhara, an ancient Ayurvedic therapy. A continuous stream of warm oil, or another medicinal liquid, is applied to the forehead, calming the nervous system and inducing a state of meditative relaxation. Ideal for stress, anxiety, and insomnia, it provides mental quiet, clarity, and a deep sense of inner peace and reconnection.
€ 100 € 100, per guest
, 1 hr
You can message Mônica to customize or make changes.
My qualifications
8 years of experience
Ayurveda specialist and trainer. Experience in traditional and integrative therapies.
Career highlight
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Education and training
Ayurveda specialist trained in Brazil (Brahma Vidyalaya Yoga School) and India
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Where you’ll go
BhavaSpace
4455-152, Lavra, Portugal
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Mônica hosts as an individual
They’re responsible for this service.
€ 95 From € 95, per guest
Free cancellation
Massage therapists on Airbnb are vetted for quality
Massage therapists are evaluated for their professional experience, specialized training, and reputation for excellence. Learn more
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