Enjoy a group session in the heart of the city. At the meeting, functional circuits and equipment such as bands, ropes and kettlebells are used. This dynamic is designed for those who want to exercise in a global and hybrid way under the sun while interacting with other colleagues.

Participate in a practice with functional exercises that integrate strength, coordination, and endurance. Elements such as bands, ropes, kettlebells and functional circuits are used. It is the ideal choice for those looking to optimize their physical condition in a shared and dynamic environment.

This session begins with an interview to adjust each exercise to the person's level and physical condition. Specialized equipment is used and care is offered according to the practitioner's requirements. This activity is suitable for those looking to achieve concrete results and progress aligned with the sports objectives they want to achieve.