Yoga and reformer pilates sessions by Alena

I'm a certified instructor and physical therapist living and working internationally.
Personal trainer in Milan
Provided at Alena's place

Combination training

Focus on building strength, improving mobility, and creating lasting balance. This 1-on-1 session includes functional movement, mindful coaching, and workouts.
€ 85 € 85, per guest
,
1 hr

Vinyasa power session

Enjoy a class that blends mindful movement with powerful flow to build strength, flexibility, and focus. Each workout challenges the body while grounding the mind, promoting control, confidence, and ease.
€ 95 € 95, per guest
,
1 hr

Vinyasa for all levels

This accessible session encourages students of different abilities to move in rhythm with their breath. Focus on alignment, flow, and mindful transitions.
€ 95 € 95, per guest
,
1 hr

Reformer pilates workout

Strengthen the body from the inside out to improve posture, stability, and confidence. This approach combines mindful movement with intelligent sequencing. Leave feeling strong, balanced, and energized.
€ 95 € 95, per guest
,
1 hr
You can message Alena to customize or make changes.

My qualifications

15 years of experience
I live and work internationally as a physical therapist while teaching yoga and pilates.
Career highlight
I fill my sessions with music and soul to help clients feel grounded, inspired, and alive.
Education and training
I'm also a physical therapist accredited by the International Sports Sciences Association.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

20124, Milan, Lombardy, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Alena hosts as an individual

They’re responsible for this service.
€ 85 From € 85, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Yoga and reformer pilates sessions by Alena

I'm a certified instructor and physical therapist living and working internationally.
Personal trainer in Milan
Provided at Alena's place
€ 85 From € 85, per guest
Free cancellation

Combination training

Focus on building strength, improving mobility, and creating lasting balance. This 1-on-1 session includes functional movement, mindful coaching, and workouts.
€ 85 € 85, per guest
,
1 hr

Vinyasa power session

Enjoy a class that blends mindful movement with powerful flow to build strength, flexibility, and focus. Each workout challenges the body while grounding the mind, promoting control, confidence, and ease.
€ 95 € 95, per guest
,
1 hr

Vinyasa for all levels

This accessible session encourages students of different abilities to move in rhythm with their breath. Focus on alignment, flow, and mindful transitions.
€ 95 € 95, per guest
,
1 hr

Reformer pilates workout

Strengthen the body from the inside out to improve posture, stability, and confidence. This approach combines mindful movement with intelligent sequencing. Leave feeling strong, balanced, and energized.
€ 95 € 95, per guest
,
1 hr
You can message Alena to customize or make changes.

My qualifications

15 years of experience
I live and work internationally as a physical therapist while teaching yoga and pilates.
Career highlight
I fill my sessions with music and soul to help clients feel grounded, inspired, and alive.
Education and training
I'm also a physical therapist accredited by the International Sports Sciences Association.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

20124, Milan, Lombardy, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Alena hosts as an individual

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?