Yoga/Pilates to help you relax
Specialist in gentle movement, I work in collaboration with my sister, a physiotherapist, to offer adapted classes and to be able to strengthen gently with guided relaxation
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Personal trainer in Var
Provided at your home
Relax and unwind
Relax to the sound of waves with deep stretching exercises, learn to breathe to soothe the mind, all tailored with accessories to help with postures. Ideal if you want to fully enjoy a relaxing moment and release tension
€ 20 € 20, per guest
Minimum € 40 to book
1 hr
Gentle Pilates
Strengthen yourself gently through breathing, learn to put back gentle movement in order to strengthen yourself without injury, all directly at home or by the sea.
€ 30 € 30, per guest
Minimum € 45 to book
30 mins
You can message ANais to customize or make changes.
My qualifications
5 years of experience
Pilates and Yoga Home Sports Coach
Career highlight
I worked for Club Med in the Seychelles
Education and training
I graduated with a BPjeps fitness and bodybuilding degree with training in Pilates and Yoga
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ANais hosts as a business
They’re responsible for this service.
€ 20 From € 20, per guest
Minimum € 40 to book
Free cancellation
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