Sports accompaniments by Tchiou-Ly

Multi-sport coach, I work at Sanofi, Saxobank, and with the Paris City Hall.
Automatically translated
Personal trainer in Paris
Provided at your home

Stretching

This routine aims to stretch the entire body, combining breathing and postures. The idea is to gain flexibility, relaxation and general well-being.
€ 90 € 90, per group
,
1 hr

Cardio and reinforcement

This session is intended for the development of strength and muscle mass for the strengthening part. Cardiovascular exercises aim to improve endurance, breathing capacity and heart health.
€ 100 € 100, per group
,
1 hr

Coaching pilates

Pilates mat refers to the practice of pilates on the floor, on a mat. Levels 1, 2, and 3 correspond to a progression in the difficulty and complexity of the exercises. This session offers a choice of one of the 3 levels, with or without small equipment.
€ 120 € 120, per group
,
1 hr

Yoga flow

This sequence consists of linking the postures continuously, synchronizing them with the breath. This dynamic yoga combines stretching and mobility.
€ 120 € 120, per group
,
1 hr
You can message Tchiou-Ly,Stéphanie to customize or make changes.

My qualifications

5 years of experience
Specialized in cross training, I collaborate with hospitals and large groups.
Career highlight
I work for the well-being of the nursing staff of the Assistance publique - Hôpitaux de Paris.
Education and training
I also train in different specialties such as yoga, pilates and mobility.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Tchiou-Ly,Stéphanie hosts as a business

They’re responsible for this service.
€ 90 From € 90, per group
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Sports accompaniments by Tchiou-Ly

Multi-sport coach, I work at Sanofi, Saxobank, and with the Paris City Hall.
Automatically translated
Personal trainer in Paris
Provided at your home
€ 90 From € 90, per group
Free cancellation

Stretching

This routine aims to stretch the entire body, combining breathing and postures. The idea is to gain flexibility, relaxation and general well-being.
€ 90 € 90, per group
,
1 hr

Cardio and reinforcement

This session is intended for the development of strength and muscle mass for the strengthening part. Cardiovascular exercises aim to improve endurance, breathing capacity and heart health.
€ 100 € 100, per group
,
1 hr

Coaching pilates

Pilates mat refers to the practice of pilates on the floor, on a mat. Levels 1, 2, and 3 correspond to a progression in the difficulty and complexity of the exercises. This session offers a choice of one of the 3 levels, with or without small equipment.
€ 120 € 120, per group
,
1 hr

Yoga flow

This sequence consists of linking the postures continuously, synchronizing them with the breath. This dynamic yoga combines stretching and mobility.
€ 120 € 120, per group
,
1 hr
You can message Tchiou-Ly,Stéphanie to customize or make changes.

My qualifications

5 years of experience
Specialized in cross training, I collaborate with hospitals and large groups.
Career highlight
I work for the well-being of the nursing staff of the Assistance publique - Hôpitaux de Paris.
Education and training
I also train in different specialties such as yoga, pilates and mobility.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Tchiou-Ly,Stéphanie hosts as a business

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?