Fitness and body maintenance with Ludovic

As a certified sports coach, I develop sessions to develop strength, posture and mobility.
Automatically translated
Personal trainer in Paris
Provided at your home

Tone and firming

€ 35 € 35, per guest
,
1 hr
Designed for beginners, this fitness session is practiced without equipment and at moderate intensity. It combines cardio-training, stretching, joint maintenance and gentle bodybuilding.

Circuit training

€ 40 € 40, per guest
,
1 hr
With smooth rotations for warm-up, this cardio-focused circuit keeps the joints in good shape. Simple exercises raise the temperature of the muscles, joints and cardiovascular system. HIIT and Tabata sequences are on the program to push your limits while respecting your body. The session ends with a relaxation phase and a return to calm.

Strength training with equipment

€ 45 € 45, per guest
,
1 hr
This strength training session maintains the entire body. Exercises and series vary according to the level of the participant and are practiced safely. Muscle strengthening helps maintain a firm body and reduce joint pain.
You can message Ludovic to customize or make changes.

My qualifications

Personal trainer
2 years of experience
I supervise sports sessions in companies, clubs and for clients at home.
Career highlight
My clients gain strength, mobility and see a reduction in their pain.
Education and training
As a qualified sports educator, I received a university education in sports science.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 77610, Fontenay-Trésigny, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Ludovic hosts as a business

They’re responsible for this service.
€ 35 From € 35, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Fitness and body maintenance with Ludovic

As a certified sports coach, I develop sessions to develop strength, posture and mobility.
Automatically translated
Personal trainer in Paris
Provided at your home
€ 35 From € 35, per guest
Free cancellation

Tone and firming

€ 35 € 35, per guest
,
1 hr
Designed for beginners, this fitness session is practiced without equipment and at moderate intensity. It combines cardio-training, stretching, joint maintenance and gentle bodybuilding.

Circuit training

€ 40 € 40, per guest
,
1 hr
With smooth rotations for warm-up, this cardio-focused circuit keeps the joints in good shape. Simple exercises raise the temperature of the muscles, joints and cardiovascular system. HIIT and Tabata sequences are on the program to push your limits while respecting your body. The session ends with a relaxation phase and a return to calm.

Strength training with equipment

€ 45 € 45, per guest
,
1 hr
This strength training session maintains the entire body. Exercises and series vary according to the level of the participant and are practiced safely. Muscle strengthening helps maintain a firm body and reduce joint pain.
You can message Ludovic to customize or make changes.

My qualifications

Personal trainer
2 years of experience
I supervise sports sessions in companies, clubs and for clients at home.
Career highlight
My clients gain strength, mobility and see a reduction in their pain.
Education and training
As a qualified sports educator, I received a university education in sports science.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 77610, Fontenay-Trésigny, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Ludovic hosts as a business

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?