Movement is Medicine

As you train your heart, you train your lungs, as you train your mind, you train your beliefs, as you train your heart, you train your values
Personal trainer in Los Angeles
Provided at your home

Embodiment

Gain strength, endurance, balance and freedom as you establish new patterns, break through limitations, and get strong with sound, cathartic movement, and nervous system stabilization.
€ 43 € 43, per guest
Minimum € 213 to book
,
1 hr

Breath Work

Learn how to titrate your breath with inhalation, exhalation, retention to clear your mind, relax your body, and tonify your nervous system.
€ 64 € 64, per guest
Minimum € 213 to book
,
1 hr 30 mins

Yoga Therapy

Learn how to build strength, balance and flexibility regardless of age or experience level with the use of props.
€ 128 € 128, per guest
Minimum € 213 to book
,
1 hr 30 mins
You can message Helene to customize or make changes.

My qualifications

34 years of experience
I have been teaching Yoga internationally in Switzerland and at John's Hopkins
Education and training
25,000 hours of training from B.K.S. Iyengar's proteger
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Malibu, California, 90265, United States

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 12 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
€ 43 From € 43, per guest
Minimum € 213 to book
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Movement is Medicine

As you train your heart, you train your lungs, as you train your mind, you train your beliefs, as you train your heart, you train your values
Personal trainer in Los Angeles
Provided at your home
€ 43 From € 43, per guest
Minimum € 213 to book
Free cancellation

Embodiment

Gain strength, endurance, balance and freedom as you establish new patterns, break through limitations, and get strong with sound, cathartic movement, and nervous system stabilization.
€ 43 € 43, per guest
Minimum € 213 to book
,
1 hr

Breath Work

Learn how to titrate your breath with inhalation, exhalation, retention to clear your mind, relax your body, and tonify your nervous system.
€ 64 € 64, per guest
Minimum € 213 to book
,
1 hr 30 mins

Yoga Therapy

Learn how to build strength, balance and flexibility regardless of age or experience level with the use of props.
€ 128 € 128, per guest
Minimum € 213 to book
,
1 hr 30 mins
You can message Helene to customize or make changes.

My qualifications

34 years of experience
I have been teaching Yoga internationally in Switzerland and at John's Hopkins
Education and training
25,000 hours of training from B.K.S. Iyengar's proteger
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Malibu, California, 90265, United States

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 12 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?