Meditation and Mindfulness by Nathalie

I offer workshops to teachers and groups, promoting emotional and physical well-being.
Personal trainer in New York
Provided at your home

Pause and recharge

€ 102 per guest,
1 hr
Discover the art of a pause with guided mindfulness techniques, including silence, breathing, and inner work.

Family meditation

€ 119 per guest,
1 hr 30 mins
Explore mindful movements and meditation, learning tools to release stress and emotional tensions for the whole family.

Relaxation and sleep

€ 128 per guest,
1 hr 30 mins
This session aims to remove mental and physical tensions, promote emotional release, and enhance peace and well-being.

Mindfulness retreat

€ 128 per guest,
2 hrs
Reconnect with breath, body, and emotions. Leave feeling grounded, clear-minded, and energized.

Teen mindfulness

€ 128 per guest,
1 hr 30 mins
Learn basic skills to calm down when overstimulated and explore the impact of negative self-talk.
You can message Nathalie to customize or make changes.

My qualifications

Personal trainer
9 years of experience
I have taught yoga and mindfulness with the School Wellness Project in New York.
Career highlight
I have offered mindfulness and self-care workshops to Oswayo School District teachers.
Education and training
I trained over 700 teachers with Mindful Schools from 2019-2024.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

5.0 out of 5 stars, from 2 reviews

Average rating will appear after 3 reviews.
0 of 0 items showing

I’ll come to you

I travel to guests in New York. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 5 and up can attend, up to 8 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
No availability
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Meditation and Mindfulness by Nathalie

I offer workshops to teachers and groups, promoting emotional and physical well-being.
Personal trainer in New York
Provided at your home
No availability
Free cancellation

Pause and recharge

€ 102 per guest,
1 hr
Discover the art of a pause with guided mindfulness techniques, including silence, breathing, and inner work.

Family meditation

€ 119 per guest,
1 hr 30 mins
Explore mindful movements and meditation, learning tools to release stress and emotional tensions for the whole family.

Relaxation and sleep

€ 128 per guest,
1 hr 30 mins
This session aims to remove mental and physical tensions, promote emotional release, and enhance peace and well-being.

Mindfulness retreat

€ 128 per guest,
2 hrs
Reconnect with breath, body, and emotions. Leave feeling grounded, clear-minded, and energized.

Teen mindfulness

€ 128 per guest,
1 hr 30 mins
Learn basic skills to calm down when overstimulated and explore the impact of negative self-talk.
You can message Nathalie to customize or make changes.

My qualifications

Personal trainer
9 years of experience
I have taught yoga and mindfulness with the School Wellness Project in New York.
Career highlight
I have offered mindfulness and self-care workshops to Oswayo School District teachers.
Education and training
I trained over 700 teachers with Mindful Schools from 2019-2024.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

5.0 out of 5 stars, from 2 reviews

Average rating will appear after 3 reviews.
0 of 0 items showing

I’ll come to you

I travel to guests in New York. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 5 and up can attend, up to 8 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?