wellness class

Holistic wellness - Jevana Ganthera

Holistic wellness - Jevana Ganthera

Duration:2 hours total
Includes:Snacks, Drinks and Equipment
Languages:Offered in English

About your host

I’m a hydrotherapy systems designer with over a decade of experience developing hydrotherapy technology focused on medical treatment. My full body herbal hydrotherapy system is patented and is based on the core principles of Ayurveda. The system was inspired and based on a 9th century medicinal trough, which was used for immersion therapy and pressure point stimulation. This method of treatment…
Amesh
Amesh
Amesh
Amesh

What we’ll do

We begin with analyzing the status of your health. According to Ayurveda, nature’s five elements – space, air, fire, water and earth – combine in the human body as three components (doshas), namely: Vata, Pitta, and Kapha. Fluctuation of your doshas is what leads to ailments and diseases depending on the dosha which is causing the imbalance. After the analysis, we will take you through the food…

What else you should know

If you suffer from any ailment please inform before session begins. This will be an experience that you will understand about your body and how you manage it well.

What I’ll provide

Drinking water
Towels
Traditional Snacks
Herbal Tea

What to bring

Suitable attire for aqua therapy

Amesh
wellness class
€42 per person
€42 per person