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day trip

Opening heart workshop through Yoga

Opening heart workshop through Yoga

Duration:8 hours total
Includes:Equipment
Languages:Offered in English

About your host

Marta Metrass is an Experienced Registered Yoga Teacher (500h+ 200h) by Yoga Alliance and a Master in Dance by the Portuguese Human Kinetics University. She dedicates her life to teaching Dance and Yoga in different countries, as a way of sharing new ways of cherishing the body and healing the soul. Years of practice and maturity as being a women, a mother and a teacher, made her dive into Dance…
Celia
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What we’ll do

Our heart is our deepest treasure. Throughout life we experience love and happiness but we tend to hold on to fear, grief and to keep a lot of unwanted emotions. By doing so, we get stuck with the same pattern behaviours over and over again. We tend to close the physical heart space for protection. It is instinctive. All animals do that. The problem here is this is also where we hold our…

What I’ll provide

Equipment
Yoga matresses Towels

What to bring

adequate clothes

Where you'll be

The Buddhist Gate Berlin is a place of practice of meditation, wisdom and development. http://buddhistisches-tor-berlin.com/impressum

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 15 and up can attend.
Celia
day trip
Opening heart workshop through Yoga
New experience
€75 per person
New experience
€75 per person