fitness class

Hold your Breath for 3 Minutes!

Hold your Breath for 3 Minutes!

Duration:3 hours total
Includes:Equipment
Languages:Offered in English

About your host

Hawaii Eco Divers & Surf Adventures is a dive company located on the North Shore of Oahu. We offer diving tours, training and certifications up to professional level. We also offer Apnea & Surf Survival courses. The owner, Ricardo Taveira is a Master Diver Trainer, Big Wave Surfer and Apnea Instructor, who has taught many pro surfers their techniques to survive in all ocean conditions. Take a…
Ricardo
Ricardo
Ricardo
Ricardo

What we’ll do

This is an amazing experience if you love swimming, surfing, or would like to improve your breathing techniques! Breathing properly will not only improve performance, but create a calm and clear mind during your everyday life. This course is designed with only one goal in mind; to increase your breath hold ability in the pool or ocean, while remaining calm and in total control of your mind. …

What I’ll provide

Apnea Manual
We will provide a apnea manual for you to study and prepare for the course.

What to bring

You should bring: Mask, Wetsuit, Sunscreen, Food, and water for the day. If you don't have a wetsuit and mask we can provide by request.

Ricardo
fitness class
€161 per person
€161 per person